Make Time: How to Focus on What Matters Every Day
A practical guide designed to help individuals reclaim their time and attention from the "Busy Bandwagon" and "Infinity Pools" of modern life. Rather than focusing on traditional productivity or checking off more tasks, the authors propose a flexible four-step daily framework: Highlight (choosing one priority to focus on), Laser (tuning out distractions to stay in the zone), Energize (using lifestyle habits like exercise and rest to fuel the brain), and Reflect (reviewing the day to see what worked). Drawing on their experience as designers at Google and Google Ventures, the authors offer a customizable menu of over 80 tactics—such as removing social media from your phone or scheduling "Highlight" time—to help readers stop passively reacting to their schedules and start intentionally designing their days around what truly matters.
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